Star City 10K – Race Report

I hadn’t planned on running the Star City 10K in Roanoke on November 17. I signed up last minute after my husband, Barry, offered to run with my running buddy, Kim, to help her PR the half marathon. I planned on getting some easy miles in at the 10K. However, this turned out to be […]

Richmond Marathon Weekend

The Richmond marathon weekend has become a tradition for me thanks to the Meg’s Miles group. The group was formed in memory of Meg Cross Menzies, who was tragically killed by a drunk driver while out for a run in January 2014. Days later, runners from around the country and around the world ran in […]

Never Tell A Runner

Running can be a solitary activity. But when a runner decides to run a race, it often involves support from their friends and/or loved ones. We definitely couldn’t do it without that support, and it’s appreciated more than you know! That being said…. Sometimes, those that come out to cheer on a runner during a race […]

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